Tendinitis is often caused by repetitive minor impacts to a joint or limb. If you live a lifestyle that involves frequent use of certain joints or limbs, you may find yourself suffering from tendinitis at some point. Some of the professions prone to the condition include sports, writing, and video gaming, among others.
Tendons are thick cords that connect the bone to the muscle. For various reasons, such as overuse, these cords could become inflamed and irritated, leading to tendinitis. The condition can be very painful, at times completely hindering you from completing certain tasks. Thus, it’s important to understand tendinitis and how to care for it.
Tendinitis in Athletes
NBA team Cleveland Cavaliers recently sustained a major setback to their championship hopes when All-Star point guard Kyrie Irving suffered a bad case of knee tendinitis. Irving played 40-plus minutes in a Game 1 loss, where his knee finally gave way roughly two minutes into overtime. “Just in a little bit of pain. … I don’t know what I felt but obviously it didn’t feel right. It was a little bit different than what I had been experiencing,” Irving said, in a locker room interview after the game.
According to his orthopedic surgeon and sports medicine specialist, the knee’s patellar tendon is the most common area for tendinitis in athletes. The particular tendon works with the muscles in front of the thigh to straighten one’s leg. Tendinitis in this area occurs most often as a result of the stresses imposed on the supporting structures of the knee.
Symptoms of Tendinitis
While tendinitis can have many symptoms, the most common ones include pain in the affected joint/limb and surrounding area, stiffness, swelling, and tenderness.
The best solution for someone with the condition is to rest the tendon and let it regain strength. In addition to rest, make sure you avoid activities that can aggravate the tendons. Icing the affected area may also help. Likewise, over-the-counter anti-inflammatory drugs may ease the pain and discomfort.
When to Call an Orthopedic Surgeon
See an orthopedic surgeon when your tendinitis is accompanied by complete loss of motion, fever of over 100 degrees Fahrenheit, unbearable pain, and a combination of swelling, redness, and warmth in the affected area.
Orthopedics in Denver
Trusted names in orthopedics, like Steadman Hawkins Clinic Denver, can provide you with the professional treatment you need for tendinitis and other sports-related injuries. Such clinics have assembled the finest team of sports medicine specialists, orthopedic surgeons, physical therapists, and sports performance experts for your needs.
‘Frustrated’ Kyrie Irving ‘worried’ after re-injuring left knee in Game 1 loss, USA Today, June 5, 2015
Tendinitis, Arthritis Foundation